Individual therapy services are available at Therapy by Design. Tailored to deepen your understanding of personal thoughts and behavior patterns, our therapy aims to enhance your overall functioning and well-being. Learn effective strategies to manage stress, interpersonal challenges, and life's complexities. Our experienced therapists are well-versed in various therapeutic modalities, including EMDR, TF-CBT, Level 1 Gottman, DBT, and trauma-informed therapies, ensuring a personalized approach to meet your unique needs.

Strengthen family bonds with our family therapy services. Designed to improve communication and resolve conflicts, our counseling approach helps families navigate through a spectrum of challenges—from marital and financial issues to the complexities of substance abuse or mental illness. We create a supportive environment where family members can understand each other better and develop coping skills, fostering closer, healthier relationships. Whether it's resolving parent-child conflicts or dealing with grief and anger, our family therapy sessions are geared toward healing and unity.

Unlock the world of children's emotions through our play therapy services. Specially designed for our youngest clients, this therapeutic approach allows children to express themselves and process emotions through the universal language of play. Play therapy is an effective way to help children navigate emotional challenges, develop coping mechanisms, and foster healthy growth in a safe, creative, and nurturing environment. Our skilled therapists use play as a tool to understand and address various issues, paving the way for a happier, healthier childhood.

Embrace the journey of collective healing in an environment where every story is valued, and every voice contributes to the group's success. This unique form of psychotherapy leverages the strength of group interaction to foster personal growth and healing. Our sessions are tailored to create a sense of belonging and mutual understanding, making them ideal for addressing concerns that resonate with all group members.

Please note that our group therapy opportunities are offered selectively throughout the year, ensuring focused and impactful sessions.

Stay updated on our various group offerings and secure your spot by joining our waitlist.