Join Our Group Yoga Therapy Program!

Therapy by Design presents Group Yoga Therapy, a unique five-week program blending therapy and movement. Led by Kem Lee, CSW & Caroline Kliss, CSW, each session includes 30 minutes of guided therapy, followed by a rejuvenating yoga flow to support mental and physical well-being.

📅 Every Monday for 5 weeks, starting March 31 at 6 PM
📍 Location: Centered City Yoga

Why Join?

✔ Improve mental and physical well-being
✔ Reduce stress through movement
✔ Connect with a supportive community
✔ Gain mindfulness and self-growth tools

Scan the QR Code to get started!