LEARN TO EMBODY YOUR MAIN CHARACTER ENERGY IN GROUP THERAPY & YOGA FOR ANXIETY

Are you ready to embark on a journey of self-discovery and empowerment? Join us every Monday at 7 PM, starting on February 10th. This 5 week program combines Acceptance and Commitment Therapy (ACT), mindfulness, and yoga to help you manage anxiety, align with your values, and embrace your personal power.

Registration is required to ensure a personalized and impactful experience for all participants.

Register Here

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