Therapy by Design presents Group Yoga Therapy, a unique five-week program blending therapy and movement. Led by Kem Lee, CSW & Caroline Kliss, CSW, each session includes 30 minutes of guided therapy, followed by a rejuvenating yoga flow to support mental and physical well-being.
📅 Every Monday for 5 weeks, starting March 31 at 6 PM 📍 Location: Centered City Yoga
Why Join?
✔ Improve mental and physical well-being ✔ Reduce stress through movement ✔ Connect with a supportive community ✔ Gain mindfulness and self-growth tools
